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Brinol et al (2009) suggest that your intuitions generalize. From the abstract: Building on the notion of embodied attitudes, we examined how body postures can influence self-evaluations by affecting thought confidence, a meta-cognitive process. Specifically, participants were asked to think about and write down their best or worse qualities while ...


The other answers cite minor effects related to your phenomena, but there's something more pervasive going on. In Carney et al's research report "Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance", it was found that "power posing" increases testosterone and cortisol levels which leads to, among other things, a greater ...


Yup; basically, it works. Varvogli and Darviri (2011) review research on diaphragmatic breathing, reporting: Deep breathing has been successfully used to decrease the fatigue associated with haemopoietic stem cell transplantation patients 55, to reduce the anxiety and asthma signs/symptoms of children with asthma 56, in the management of acute stressful ...


Overview: It seems like quite a bit of research has been conducted with experience sampling methodologies looking at daily variations in mood and activity. It is an interesting question as to how best tease out the effect on mood of time of day per se and activities associated with time of day on variations. It also seems like there are individual ...


Although not the question you asked, there has been at least one study looking at the influence of 'cave-like environments' on cognition - people are more prone to magical thinking/illogical beliefs (not their term) when placed in a dark, windowless environment. Rigoli et al (2013): Cave-like Environments Facilitate Magical Thinking Abstract The ...


The most related experiment that I can think, is the one that people were willing to drink more water after seeing a happy face, because they evaluated the water as more positive. See full article bellow : Face Value: Hidden Smiles Influence Consumption And Judgment.


Nick's answer is very thorough. I would add that the physiological symptoms of high-stress (muscle tightening, accelerated heartbeat, shallow quick breath) can be reversed by controlling breath voluntarily. So, when you change these physical conditions, emotional state often follows.

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