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One way to think about this is called "self-distancing" (e.g., Kross & Ayduk, 2011), which has primarily been studied in terms of emotion regulation. Self-distancing is when you view your experiences from a third-person perspective. This is generally considered to be an adaptive form of self-reflection (as opposed to rumination, which is generally ...


Yes it is possible. In my case I lived in a country and spoke the native language until the age of 27. Then I moved to England to further pursue my career. My immediate thinking was in my native language which I converted on the fly to English as I spoke. While listening I had to do the same but just in reverse. After about 5 years I realised that I was ...

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