Is there a good way to train that? To be able to pause thinking about something that you can't change right now, until it's actually time. That might be one day, one week or one month later.
Description: Student quite enthusiastic and focused during class, but can't recreate the same enthusiasm and concentration when studying alone in home. Result: Poor performance due to lack of ...
A paper Killingsworth et al., A Wandering Mind Is an Unhappy Mind, Science 12 November 2010: 932 (or a free pdf) starts with the following statement: Unlike other animals, human beings spend a ...
I've been reading a paper by Jarmasz J. (2005) on cognitive tunneling and am wondering if it applies to daydreaming? For instance, if for some reason I'm already thinking about something that has no ...