5
votes
1answer
101 views

What is an effective way of working with core beliefs/schemas?

In CBT one of the core concepts is ANTs (automatic negative thoughts) that form the basis of depressive feelings: they are repetitive, conscious, mostly ungrounded negative thoughts about one's ...
10
votes
1answer
193 views

Can psychosomatic reactions be completely unconcious?

I had always considered that psychosomatic reactions, such as Psychogenic pain, while "real" to the person experiencing them, would be a concious reaction at some level. That is to say, if the person ...