Pavan Teja says on Psychtronics: Drink a lot of water. The more water you drink before bed, the more vivid your dreams. Is this true? Is this because I'm more alert not to, you know, and ...
Have there been any studies which report a positive correlation between eating certain foods and reported sleep disturbances?
This Skeptics question touched on the subject, but I'm more focused on studies that have been conducted under highly controlled circumstances, like a university sleep lab. We've all heard these old ...