2
votes
0answers
100 views

Is it true that drinking water before bed causes dreams to be more vivid?

Pavan Teja says on Psychtronics: Drink a lot of water. The more water you drink before bed, the more vivid your dreams. Is this true? Is this because I'm more alert not to, you know, and ...
11
votes
1answer
126 views

Have there been any studies which report a positive correlation between eating certain foods and reported sleep disturbances?

This Skeptics question touched on the subject, but I'm more focused on studies that have been conducted under highly controlled circumstances, like a university sleep lab. We've all heard these old ...