For questions about the scientific basis of psychological advantages/disadvantages of approaching life with an optimistic outlook.

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10
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1answer
195 views

Evidence-based best practices for writing a gratitude journal

I was intrigued to read (in the question "What positive writing exercises improve happiness?") the idea of a gratitude diary suggested as an intervention that "causes psychological well-being levels ...
5
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1answer
202 views

What is the mechanism explaining the effect of a positive attitude on immune system functioning?

It seems likely that a positive attitude can speed up the healing process. but I can't decide by what mechanism it would operate by. Questions Does having a positive attitude improve immune system ...
2
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1answer
79 views

How does ethnic identity contribute to a person's self esteem

The process of ethnic identity development is similar to the process of identity development in general. Often the precipitating event involves an experience during which the individual encounters ...
2
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1answer
284 views

Why is egocentrism bad?

Let's say that there is a person. This person has a lot of good thoughts about themselves. Suppose this person never revealed these thoughts to anyone, such as "I'm better than you" in any manner of ...
5
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1answer
393 views

What positive writing exercises improve happiness?

Writing seems like a perfect medium for expressing ones problems but can it also be used to improve happiness somehow? Maybe through some sort of creative writing exercises that focus on positive ...
2
votes
1answer
207 views

What is the correlation between feeling superior and well-being?

I have noticed in myself and others, when people perceive themselves as "better off" than the majority of others (e.g., smarter, better looking, higher social status, better brain function, more ...
8
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1answer
279 views

Is positive self-talk beneficial for those with low self-esteem?

According to the paper Positive Self-Statements: Power for Some, Peril for Others by Wood (2009) positive self-talk is beneficial when the person has a reasonable level of self-esteem in the ...