For questions pertaining to short-term emotional states

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0answers
20 views

Why is sunrise therapeutic?

Despite being a night owl, I find when I'm up and about at sunrise1 I feel mentally much better than any other time of day - regardless of how much sleep I've had or whether I've been awake for many ...
4
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1answer
72 views

What to call theory where next activity following a fun activity is also perceived as fun?

What is the name of the theory that states: "if someone is having fun beforehand, the next activity they do will also seem fun regardless of what the activity is." so like continuing fun... Any ...
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0answers
43 views

Can one become less neurotic?

Is it possible to become less neurotic? If so, how? The only methods I've found are meditation and "death contemplation", and I don't know if those have any scientific support. "Individuals who score ...
4
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2answers
148 views

Does not seeing sunlight for several days impair moral judgment and lower mood?

Background: In winter, daytime is very short where I live. A few months ago, due to a bad sleeping habit, I had not seen sunlight for almost a month. Then I noticed some strange things had been ...
6
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2answers
156 views

Does taking a deep breath reduce reduce the experience of stress and negative emotions?

Sometimes when I have negative feelings, it seems that a deep breath resets these feelings. Does that really happen? Is there any research on the effect of taking a deep breath on reducing the ...
4
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1answer
163 views

Why do some days feel fast and others feel slow?

As per the title, why is it some days it just feels like a day can go so fast, yet other days can feel slow? Every day has the same amount of hours, minutes and seconds after all. What is the actual ...
0
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1answer
59 views

Why does one's mind swing between different moods based on external circumstances?

This is an objective question even though the example I have mentioned below is subjective. Is this a universal phenomenon, or is it only something that I have perceived? Scenario1: Event: ...
0
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0answers
90 views

Borderline Personality Disorder and Bipolar yet unable to identify episodes?

Is it common for those with Borderline Personality Disorder with Bipolar features to be unable to identify mood disturbances? (Considering manic, depressive and self-destructive episodes as normal)
13
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4answers
293 views

Does straightening your back increase confidence?

Background: I have always felt moderately socially insecure. Today I noticed that when I straighten my back from its normal crestfallen position, I feel a little more confident, and as if I were in ...
5
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0answers
102 views

How can I test whether Dorsal Raphe Nucleus(DRN) activity at night is related to variations in mood?

I'm reading this paper, which discusses Serotonin activity in the Dorsal Ralphe Nucleus(DRN), and even includes some mathematical models of how serotonin is released and reabsorbed. The paper states ...
7
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1answer
232 views

Is there a circadian component to mood variations in humans?

I'm looking at this question about an Experience Sampling Method (ESM) app: Longitudinal mobile mood tracking app with random reminders The studies linked in the question deal with sampling of user ...