Have the core CBT “Thinking Errors” been found to NOT be effective in evidence-based clinical practice?
This is his chart of the ten "thinking errors." It's taken from The Feeling Good Handbook. Table 3–1. Definitions of Cognitive Distortions ALL-OR-NOTHING THINKING: You see things in black-and-white ...
Can a person be able to objectively identify when and how their thinking process is being affected by cognitive biases?
or years, I've always thought I can do a pretty good job of identifying when I have committed a bias, fallacy or some other heuristic. I'm not saying I avoid them, but at least can admit to myself I ...