The study of cognition about cognition, or the subject's knowledge concerning their own cognitive processes or anything related to them.

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Have the core CBT “Thinking Errors” been found to NOT be effective in evidence-based clinical practice?

This is his chart of the ten "thinking errors." It's taken from The Feeling Good Handbook. Table 3–1. Definitions of Cognitive Distortions ALL-OR-NOTHING THINKING: You see things in black-and-white ...