For questions regarding the practice of training the mind via concentration and rituals. These behaviors may be done with or without a religious context.

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Difference between meditating and watching a movie

If I meditate, I concentrate on my breathing; if my mind wanders, I bring its attention back to my breathing. If I watch a movie/show, I concentrate on it; if my mind wanders, I bring its attention ...
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Meditation for patients with neuroleptic induced tension

Patients taking antipsychotic (neuroleptic) drugs often suffer from some kind of discomfort or tension. This can manifest as a neuroleptic induced dysphoria, akathisia, or some kind of anxiety. Is ...
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Is Brain Sync music effective in increasing cognitive functioning?

From the website: BRAIN SYNC meditation CDs and guided imagery techniques are proven to significantly improve mental performance. In two decades, nearly 3 million Brain Sync users have ...