For questions regarding the physiological and environmental stimuli that shape our perceptions and influence our behavior.

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What is the cognitive mechanism that creates strong feelings, from environmental organization and appearance?

After doing a home remodel, I leaned that within the interior design community, most professionals refer to their work by the "vibe", "energy" and "feeling" their design of a room (or house) creates, ...
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What is an effective way of working with core beliefs/schemas?

In CBT one of the core concepts is ANTs (automatic negative thoughts) that form the basis of depressive feelings: they are repetitive, conscious, mostly ungrounded negative thoughts about one's ...