-3
votes
2answers
101 views

Inducing long term low latent inhibition [closed]

From what I have gathered of low latent inhibition, it is an extreme increased level of dopamine in the brain.. dopamine is a neurotransmitter and hormone. Increasing it has many advantages and a ...
1
vote
0answers
18 views

Is Allen Carr's Easyway a form of cognitive therapy?

David Burns is a cognitive therapist, who in his Feeling Good describes how to overcome depression. He states that depression is a logical result of irrational negative thoughts, which can be ...
2
votes
0answers
38 views

What exercises can be used to overcome the cognitive distortion “disqualifying the negative”?

I've been writing "log of good things that happened today" for the last 2 years (every alternate day on average). It has resulted in a lot of improvement in my perspective and in general I'm more ...
6
votes
2answers
146 views

Is there a phenomenon where one feels alienation towards certain body parts

I am wondering whether is there a name for a phenomenon where one has feelings of "alienation" or feels that body parts (limbs, internal organs, etc) do not belong to him or are not "part of his body" ...
3
votes
1answer
72 views

Is psychotherapy more effective when examining free association speech than writing?

Is there a difference between free association speaking vs free association writing? Is psychotherapy more effective when examining free association speech?
3
votes
0answers
26 views

Reading recommendations for getting acquainted with cognitive behavioral therapy [duplicate]

I understand the basic idea of it, but I'd like to read something beyond the Wikipedia page about it. I'll be happy to read a book, or articles online, or watch a video lecture or a documentary. Can ...