I have recently read interesting article about Morita therapy. I have a hard time finding articles,books or research on this subject, and how it works in the West since this therapy was developed and ...
I'm an Electronics Engineer and I work in Software Development. I'm on SSRIs, for years for different conditions, like bipoar, GAD, ..etc. I feel that my problem solving abilities really dropped ...
How effective have cognitive behavioral therapy type techniques been shown and proven to work for anxiety based on published literature? Citations please.