For questions on waking from sleep or a heightened level of autonomic activity.

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Is human Central Nervous System arousal related to choice of activity?

I'm interested in learning more about the central nervous system (CNS) arousal and the choice of what people do and how they feel about it. Lets define CNS arousal in the context of this question as ...
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Why is sunrise therapeutic?

Despite being a night owl, I find when I'm up and about at sunrise1 I feel mentally much better than any other time of day - regardless of how much sleep I've had or whether I've been awake for many ...