The feeling of unease experienced by a person, when faced with a perceived threat. (akin to nervousness and/or fear.) Anxiety encompasses a complex range of symptoms and triggers; ranging from a useful tool to protect the self or another, to the emotionally crippling effects of pathological anxiety. ...
I'm an Electronics Engineer and I work in Software Development. I'm on SSRIs, for years for different conditions, like bipoar, GAD, ..etc. I feel that my problem solving abilities really dropped ...
How effective have cognitive behavioral therapy type techniques been shown and proven to work for anxiety based on published literature? Citations please.
Why are people afraid of things that they know are harmless or non-existent? For example: Why do horror films/stories leave people scared after they have finished? Someone may see a harmless spider ...
I was at a professional development seminar today, and the presenter, while being interesting and knowing his subject admitted to being nervous and was speaking very fast. I know I do this when I am ...