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I've noticed the following phenomenon and am trying to find out if it is indeed true and if there is a scientific term for it:

When I think about ideas, I notice that I can rarely jump straight into "heavy" stuff, like thinking about a cognitive neuroscience article I read. Instead, doing another activity that "primes" my brain first tends to make me more conductive to heavy thinking. This can be watching a talk on TED.com or reading some lighter article.

In conversation, I find that it's fairly hard to have a "heart to heart" talk with a person right off the bat, but a casual conversation can evolve in that direction.

When thinking about the phenomenon, the following supporting evidence comes to mind:

I've read that in some asian cultures, it is traditional to start a business deal with small talk, or over a friendly dinner. The motivation for this tradition was weird to me, until I thought about it light of the phenomenon described above.

Most of my successful job interviews started with small talk, unrelated to skills or position at hand.

When thinking about other human "priming" behaviors, the one I can think of most clearly is foreplay before sexual encounters, which serves the following role

Foreplay is important from at least two considerations, one of which is purely physiological.[6] On the other hand, foreplay implies a certain level of confidence and trust between the partners and creates intimacy. Psychologically, foreplay lowers inhibitions and increases emotional intimacy between partners. Physically, it stimulates the process that produces sexual arousal.

I'm interested if there is indeed some "priming" activity that can put the human brain in a state of mind, where thinking or conversation is easier? If so, what is the term for such activity? Has any neurotransmitter been implicated in the phenomenon described above?

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Often groups will use Icebreakers to ease conversation. – BenCole Dec 19 '12 at 21:30
This begs the question of what is the cognitive equivalent of ice that is being broken. What is this inhibition that prevents easy social interaction in a group – Alex Stone Dec 20 '12 at 14:26
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That's a different question: "what priming activities exist" vs "why is priming needed in the first place". Anyone could have any reason for social discomfort around strangers. Hell, with "stranger danger", kids are taught to be afraid of strangers. At the core, it's fear/anxiety, regardless of the cognitive reason behind it. But that's just for social discomfort. Turning the question around and using your foreplay example, what is "the ice being broken" there? – BenCole Dec 20 '12 at 14:56
Also, I'll add that we're analog (signal) creatures, not discrete (aka digital) ones. When we do things, we are not on/off. We have to build up energy to overcome an activation barrier (this isn't just on the neuronal level, this paradigm exists all over). So for many people, a digital (or near-digital) shift to a different state can be very uncomfortable. – BenCole Dec 20 '12 at 15:00
I guess this question is about this analog nature of flowing in and out of different states of mind. Not discrete ones, but different. In the foreplay, it's fairly easy to measure arousal, especially if male :) . Baseline is replaced by arousal. I don't really know what is the baseline change for thinking or conversation. What is this disinhibition? – Alex Stone Dec 21 '12 at 4:56
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